Booking and FAQs

Book an appointment.

Your journey matters, and I’d love to be part of it. Whether you're here for the first time or returning for another session, this space is yours: a place to gain clarity, move forward, and feel supported.

If we haven’t met yet, let’s start with a discovery call. No pressure, just a conversation to see if coaching is the right fit for you. And if we’ve already worked together, I can’t wait to continue this journey with you!

How can we work together?

  • A Gentle Invitation to Take Your First Step.

    No pressure. No expectations. Just a safe space for you to be heard.

    You might be feeling nervous, unsure, or wondering if coaching is right for you, and that’s okay.

    This is a discovery call, not a commitment. It’s a chance for us to connect, explore where you are, and see if this coaching journey feels like a good fit for you.

    You don’t have to have all the answers or be “fixed” to book this call. You just need a heart willing to take the next step toward healing, growth, and self-love.

  • If this year has left you feeling tired, disconnected, or unsure of yourself, I'm here to remind you: you’re not broken. But you’re probably carrying a lot.

    You've probably spent most of the year looking after everybody else, forgetting to take time for yourself and take care of your own needs even at Christmas. But you deserve a Christmas present too!

    So I created the Winter Reflect and Reset just for you.

    This 2 hour deep dive coaching experience is a space to slow down, reflect, and gently reconnect with yourself. Together, we’ll process what’s been heavy, clarify what matters to you right now, and help you move into 2026 feeling grounded and empowered.

    Because you matter too. And you don’t need to do this alone.

    In our 1:1 transformational coaching session, gift yourself the time and the space you need to:
    ✨️ Reflect on the lessons, patterns, and emotional weight of the past year
    ✨️ Process current challenges causing overwhelm, burnout, or self-doubt
    ✨️ Reconnect with yourself; your values, needs, and inner voice
    ✨️ Release what no longer serves your self-esteem or identity
    ✨️ Gain clear, empowering direction for the year ahead
    ✨️ Leave with practical next steps you can actually follow through on

    This is for women who are:
    🌱 Struggling with self-love or confidence
    🌱 Feeling stuck in an identity crisis or life transition
    🌱 Overwhelmed, burned out, or emotionally exhausted
    🌱 Ready to stop surviving and start choosing themselves

    What you get:
    ❄️ Reflective prompts before the session to help you focus in and make the most of our time together
    ❄️ A one-off session that's deep, focused, and completely personalised to you

    You don’t need another year of pushing, overthinking, or starting from exhaustion.

    This coaching experience is about releasing what no longer serves you, strengthening self-trust, and choosing yourself as you step into 2026.

    There are only six spaces available, but you can book now and the session can be taken any time until Feb 2026.

  • Book single 1:1 coaching sessions at your convenience.

  • Invest in your growth with a flexible, discounted coaching bundle; these six pre-paid sessions can be taken at any point in the next 12 months. Perfect if you're ready to commit to deeper transformation at a pace that suits you. With prepaid sessions, you can focus on progress without worrying about individual bookings.

Need to reschedule? No problem, sessions can be moved or refunded with at least 24 hours’ notice. Let’s make this journey work for you!

Frequently Asked Questions

  • Coaching is more focused on the present and future than some types of counselling. While we may explore your past, it’s not about seeing you as “broken” or in need of fixing. Instead, we’ll look at your thoughts, beliefs, and how they shape your responses to challenges. I also integrate elements from psychological practices like cognitive behavioural coaching and positive psychology to support your growth.

  • Although I am a doctor, in our coaching sessions I’ll be here solely as your coach, not for medical assessments or advice. If health concerns arise that affect your life, we can discuss them, but if I believe you’d benefit from speaking with a doctor or therapist, I’ll always guide you in that direction.

  • The majority of my sessions are done online via Zoom. However, I also offer in person sessions in Cambridge if you prefer this option.

  • Your coaching journey should feel right for you. If at any point you feel our sessions aren’t quite aligning with what you need, please let me know. We can explore adjustments to better support you. Growth takes time, and sometimes it’s about building trust and allowing changes to take shape.

    That said, your comfort and progress matter most. If coaching no longer feels like the right fit, you always have the freedom to step away.